In this post I show how you can process and perform an initial analysis on your sleep data using python and jupyter notebooks.
We can’t live analytically unless we know what to measure against and work toward: unless we know what matters. Here’s how to determine your values.
Since we can’t escape failure – since failure is necessary – we should learn to love it instead.
While The Analytical Life requires thoughtfulness and patience in order to perform the necessary reflection and analysis, we cannot allow ourselves to fall into habits of procrastination and analysis paralysis.
The greatest barrier toward self reflection, analysis, and action is not apathy or a lack of intelligence, but the ocean of distractions that pull you away from these activities.