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Tag: personal analytics

Sleep Analysis Using Python  (Part 1)
Analysis

Sleep Analysis Using Python (Part 1)

Posted on August 31, 2019August 31, 2019 by Nick

In this post I show how you can process and perform an initial analysis on your sleep data using python and jupyter notebooks.

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Focusing Your Attention in a World of Distraction
Analytical Thinking

Focusing Your Attention in a World of Distraction

Posted on August 10, 2019August 15, 2019 by Nick

The greatest barrier toward self reflection, analysis, and action is not apathy or a lack of intelligence, but the ocean of distractions that pull you away from these activities.

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Analysis vs. Description
Analytical Thinking

Analysis vs. Description

Posted on August 7, 2019August 15, 2019 by Nick

Anyone can describe their problems, complainers do it every day. People who want to improve their circumstances analyze their lives.

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How to Measure Your Life
Analytical Thinking

How to Measure Your Life

Posted on August 7, 2019August 15, 2019 by Nick

Cliche, but true: what gets measured does get improved. Effective measurement is essential for living an analytical life: it’s key for understanding where your problem areas are, as well as gauging your progress toward a goal over time.

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Recent Posts

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  • Sleep Analysis Using Python (Part 1)
  • How to Determine Your Values: Living a Life That Matters

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